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Why it happens.
Less a documented effect of the medicine than a reflection of how much is changing at once. This is support through the adjustment.
Supplements top up the essentials; they never replace them. The products below were chosen with Zooki's nutrition team for people losing weight on a GLP-1 medicine, and they work best on top of these basics.
What comes first
A regular bedtime and a wind-down without screens
Daylight and movement early in the day
Talk to your prescriber if low mood persists
If you are on treatment with PPRX, your prescriber can talk any of this through with you.
Chosen for stress, sleep & mood
What helps, and why.
In the order we would suggest them. None of them needs a consultation, and each one says why it is in this collection.
Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake. If you are pregnant, breastfeeding, taking medication or under medical supervision, speak to your prescriber or pharmacist before use.