Zooki · capsules
Magnesium Glycinate
£34.99
Magnesium bisglycinate, a gentle and well-absorbed form, in a liposomal capsule. 30-day supply.
- Magnesium contributes to a reduction of tiredness and fatigue
- Magnesium contributes to normal muscle function
Zooki Creatine+
Made by
A smarter creatine blend for men - combining pure micronised creatine with Cordyceps, B12 and zinc for steady energy, strength and increased performance & endurance.
- Creatine increases physical performance in successive bursts of short-term, high intensity exercise (with a daily intake of 3g)
Men's · Wild Berry
30 sachets
£39.99Add to basket
Women's · Summer Fruits
30 sachets
£39.99Add to basket
No consultation needed · free UK delivery · one-off purchase
How to take it: One sachet a day – perfectly portioned and ready to mix with water on the go. Simply rip, mix with 500ml-1L of water and enjoy.
Product description
A smarter creatine blend for men - combining pure micronised creatine with Cordyceps, B12 and zinc for steady energy, strength and increased performance & endurance.
Key benefits
- Muscle performance. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. More available energy means your muscles can keep producing power, rep after rep.
- Endurance & recovery. By helping replenish the energy your muscles draw on during hard effort, creatine supports training that's built on repeated high-intensity work, session after session.
- Cellular energy. Creatine plays a central role in how your cells produce and recycle energy, the ATP system that powers short, intense demand.
- Brain energy metabolism. Creatine is found in the brain as well as the muscles, where it contributes to energy metabolism. An area of active and growing research.
- Healthy ageing. The body's natural creatine stores decline over time, and creatine is one of the most active areas of research in supporting adults through later life. A growing field, and one of the reasons it's become a daily staple well beyond the gym.
Both blends are built on the same foundation: a full 5g dose of micronised creatine monohydrate, sugar free and naturally flavoured. From there, each blend is finished with 3 different actives.
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Creatine+ for womenOur women's blend pairs creatine with added vitamin B6, which contributes to the regulation of hormonal activity, alongside zinc and vitamin B12. It's made for real life, training days, busy weeks and everything in between, and mixes natural flavourings with a touch of stevia and beetroot extract for colour.
Creatine+ for menOur men's blend brings together creatine with cordyceps sinensis extract, a mushroom long used in traditional practice, alongside zinc and vitamin B12. Naturally flavoured and sweetened with stevia, with beetroot for colour, it's a clean, easy-drinking daily creatine built for men.
Creatine is one of the most researched supplements in the world, a compound your body already makes and stores in muscle to help power short, intense effort. Topping up your stores gives you more of it to draw on.
How Creatine works
During short, intense activity, your muscles use a form of energy called ATP.
Creatine works by regenerating ATP quickly, so your muscles can keep producing power.
By raising your body's creatine stores, you give yourself a larger 'battery' to draw energy from.
Beyond providing energy, creatine also influences cell hydration, cell activation, protein synthesis signalling, mitochondrial function and brain energy metabolism.
Product information supplied by Zooki.
Why it matters on a GLP-1
Whenever weight comes off, some of it is lean tissue rather than fat. Estimates for GLP-1 medicines vary and the research is still evolving, but preserving muscle is a sensible priority on any weight-loss plan.
The two best-evidenced measures are eating enough protein (around 1.2–1.6g per kg of body weight a day) and resistance training. Creatine is one of the most studied sports supplements and is used alongside that training.
Creatine supports training; it doesn't replace it. It works with regular resistance exercise, not on its own.
Adapted from guidance by Sarah Carolides, Head of Nutrition, Zooki. For information only, not a substitute for advice from your prescriber.
Why Zooki.
The Gold Standard of Creatine
5 grams of creatineA full 5g dose in every serving, micronised for easy mixing and fast absorption.
99.9% purityWe use creatine that has been independently tested and verified at 99.9% purity.
Clinically backed. The creatine in Zooki Creatine+ has been used in more than 10 clinical trials for performance, strength, recovery, energy and cognition.
Tailored blends. Additional nutrients for men and women to help multiply it's benefits.
Clean ingredients, great tasteA short, clean ingredient list with no artificial sweeteners, colours or flavours, just natural flavourings, a touch of stevia and beetroot for colour. Sugar free, dairy free, soy free and vegan.
What is in it.
Men's · Wild Berry
Creatine Monohydrate, Acid (Citric Acid), Natural Flavourings, Cordyceps Sinensis 10:1 Extract, Sweetener (Steviol Glycosides from Stevia), Colour (Beetroot Red), Zinc Citrate, Vitamin B12 (Methylcobalamin).
Women's · Summer Fruits
Creatine Monohydrate, Acid (Citric Acid), Natural Flavourings, Sweetener (Steviol Glycosides from Stevia), Colour (Beetroot Red), Zinc Citrate, Pyridoxine Hydrochloride, Vitamin B12 (Methylcobalamin).
Suggested use
One sachet a day – perfectly portioned and ready to mix with water on the go. Simply rip, mix with 500ml-1L of water and enjoy.
Enjoy in the morning or mid-afternoon, even on days when you're not exercising. Consistency is key.
Additional information
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, have a medical condition or are taking any medication, consult a healthcare professional before use. Do not exceed the recommended daily intake. Keep out of reach of young children. Store in a cool, dry place and use only if the seal is intact.
Product information supplied by Zooki, 22 September 2026.
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